As you can imagine, I meet people all the time who tell me, “Oh, I wish I could be fit, I just…..,” or “I know I need to lose weight, but…..” And you know what? People are entitled to their excuses. Life happens. We’re busy. REALLY busy. We have families, jobs, kids, school, housework, commitments, and the list goes on and on. But we also have ourselves to take care of. And, in truth, the only thing that stands in our way of doing what we want to do, being who we want to be, and achieving what we want to achieve is us. No one else. Nothing else. Just ourselves. We’ve gotten really, really good at making excuses. So much so, they fly off our tongues rapidly and without much thought. I’ve seen the video below dozens of times and can’t get enough of it. Watch it, then tell me…..what’s your excuse? And really, is it an excuse? Or do you just not want whatever your goal is badly enough?

P.S. Wish you were fit? Wanting to lose weight? Our next boot camp starts Monday, July 6. We’ll see you then.